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Here’s How He Manages To Own A CrossFit Gym And Helps...

It’s not everyday that you’ll come across someone in the fitness industry who is as passionate about the wellbeing of others as much as...

You Can Now Train For An Obstacle Course Race At Millennia...

If you haven't heard — Singapore's own fitness brand, True Group, recently launched Singapore's largest commercial fitness centre —TFX Millennia Walk. Part of the 41,...

How His CCA Led Him To Play For The National Team:...

It's a dilemma that every Singaporean student goes through - choosing the 'perfect' secondary school; autonomous? Independent? IP programme or a school that is...

Given Up On Your New Year Fitness Resolutions Already? Here’s How...

We're halfway through a new year already, and how has progress on a newer you — some of us may say "you version 2.0"...

You Can Now Relive Your Childhood Through This New Workout In...

There's a brand new workout in town, and this time it involves sliding on minimal friction mats. I'm sure as a kid we've all had...

Up Your Fitness Game Through The Latest Class At Ground Zero’s...

It's been almost two years since we first stepped into Ground Zero at Carpenter Street. It was one of the first few fitness studios...

Up Your Fitness Game With These Simple Workouts You Can Do...

As part of a healthy lifestyle movement, there has been an increase in the number of gyms being built in every neighbourhood. Look to your...
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